Saturday, June 05, 2010
semi-guerrilla gardening
Monday, April 05, 2010
week 4 - the review
Okay, first of all, check out my rockin' focaccia bread. This is how we've been eating on $20 each a week.
Second, our lessons learned:
- $20 a week for food really is no fun. Eating is an incredibly social activity, but on this budget, you can't afford to entertain or to go out. Potluck would definitely be an option, but it wasn't something we got around to organizing.
- $20 a week for food for one person would be tough, but when it is $40 for two, it is much easier. With $40, you can buy bulk quantities of things like rice, and it works out much cheaper in the long run.
- It is not as much work to plan meals as you might think. The first week we put a lot of effort into it, but by week two, we were sort of winging it and it all worked out fine.
- It is a lot more work to actually make all your meals. This budget doesn't allow much room for convenience foods. When you are having a busy week, taking the time to cook can be a huge burden.
- You really have to know how to cook in order to live on this budget. We are both comfortable in the kitchen, so we actually ate better in March than we usually do because we were making an effort to be creative (see focaccia bread above!). Instant foods (other than Monday night perogies and beans!)were out of the question for us.
- If you don't know how to cook, then this budget limits you to only the worst foods. We were actually eating healthier because of the planning we were doing.
- We had to do a lot of compromising. Most of the organic food we usually buy is out of our price range, but we found that there were many local choices. For example, we couldn't afford the organic potatoes which came from the US, but we could afford locally grown non-organic potatoes. I insisted on organic apples, but with the rest of the food, we only bought organic if the price was comparable, like with dried lentils.
Third, for a variety of reasons, we find ourselves quite skint these days. The menu planning and home cooking have really been working for us, so we are keeping up with the $20 each a week for food until our finances are more stable. We will be putting aside an extra $10 each so we can go out for coffee or dinner once in a while or have people over, because that is something we've really missed.
poor, poor lexi
If I were a betting man (you know what I mean), I'd wager a large sum that she did not learn her lesson. We did, however, and all future hikes will include leather gloves and needle nose pliers!
Tuesday, March 30, 2010
one year ago
Yesterday we had a record high of +18 C. And I rode my bike to work. Earliest in the year that I have ever started commuting by bike.
Not as warm today, but still on two wheels.
Manitoba weather is crazy.
Now ask me which kind of spring makes me happier.
Thursday, March 25, 2010
week 4 - the menu
Tuesday - tofu and zucchini in a black bean sauce with rice
Wednesday - omelette and spicy potatoes
Thursday - leftover omelette with toast (O in Calgary, so not inspired to cook for myself)
Friday - sichuan eggplant with rice
Saturday - gingered carrot soup and my first attempt at focaccia bread
Sunday - not sure, but either pasta with tomato sauce or going to O's dad's
Wednesday, March 24, 2010
we have such a good dog
falling off the wagon
Anyway, the cure for my stupid day was a piece of old fashioned chocolate cake and a reviving cup of Earl Grey at Baked Expectations with my friend Elizabeth. And since I was falling off the wagon, I dragged O with me and took him home a piece of chocolate orange mousse cake. Total cost? $20. Yep. Food budget for the week blown in one frosting-filled evening.
It was so delicious. And I felt so much better. And we almost made it the entire month. But excuses, excuses. Will channel my guilt into summarizing our experiment next week.
Sunday, March 21, 2010
week 3 - the menu
Tuesday - black bean chili and corn muffins
Wednesday - grilled cheese sandwiches
Thursday - mushroom carrot loaf and a salad
Friday - cream of broccoli soup and oven fries
Saturday & Sunday - chick pea and cauliflower curry with brown rice
Week was a little uninspired, but we had a meeting at the community centre on Wednesday, and I had a meeting on Thursday. The oven fries rocked, though!
Monday, March 15, 2010
week 3 - the list
balsamic vinegar $3.99
2x frozen orange juice $1.19 ea
jumbo pack of perogies $4.68
1 can tomatoes $1.49
1/2 kg mushrooms $2.93
small cream $.99
3lb bag of onions $1.88
broccoli $.97
tomatoes $3.48
peanut butter $4.59
1 can maple brown beans $.99
bag of organic apples $3.99
1 litre of milk $1.69
loaf of pumpernickel bread $1.39
loaf of irish soda bread $1.39
------------------------------------------
TOTAL $38.82
Redemption! Total for the 3 weeks is $119.06 so we're just a little under our allotted $120. However, I did eat out twice in Regina on the weekend, which cost about $25. Couldn't be helped though. And still really pleased with our experiment. We've been much better about cooking for ourselves, and are wasting much less food than we typically do.
Tuesday, March 09, 2010
week 2 - the menu
Tonight was a little weird, because I had a meeting and O is still sick. He made oven fries. I made broccoli salad and hard boiled eggs. Toast and honey for dessert.
Tomorrow I'm finally making the African bean mush (sounds more appetizing every time I write it, but it actually is really good.) Also going to make cream of broccoli soup to have later in the week.
Thursday is a Lebanese chick pea and potato dish.
I'm gone to Regina from Friday to Sunday, taking the Garden Fundamentals course as part of the Master Gardener program, so O is on his own for the weekend. But there will be leftovers, and he can make pasta and tomato sauce, cauliflower curry, omelette... so I'm sure he'll survive without me.
Monday, March 08, 2010
week 2 - the list
half and half $.99
dry black beans $1.54
1 can of tomatoes $1.49
frozen perogies $2.48
5lb bag of oranges $3.98
bulk raisins $.69
1 head of garlic $.17
1 l plain organic yogurt $3.99
broccoli $.99
dry chick peas $1.12
1 can maple brown beans $.99
feta cheese $ $4.35
cauliflower $.93
butter $3.59
cilantro $.48
bulk pasta $2.69
organic bread $3.70
mayonnaise $4.79
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TOTAL $42.14
First let me explain why we went over $40. We wanted to buy mayonnaise, but the stuff at the store was so full of crap, that we decided to buy it at our local Food Fare, where were were going to buy bread (fresh, local and organic... and $1.29 cheaper than the bread we bought last week). We estimated that the small mayo at Food Fare was about $3.99, which would still have put us over by $1.34, but we were slightly under last week, so it balances out. Except the mayo was more than we thought.
Could we have bought everything on our list and be under $40? Absolutely! First, if we really only had $40 to spend, we would not have bought the mayo. Or if we were buying everything at the same store, we could have gone cheaper on some items. For example:
- 2 frozen orange juice @ $.99 ea (Grade C rather than Grade A) would save us $1.20.
- 1 can of tomatoes @ $1.39 (but 13% daily sodium instead of 5%) would save us $.11
- Plain yogurt @ $3.59 (not organic) would save us $.40
- 1 can of no name baked beans @ $.79 would save us $.20
- margarine instead of butter (didn't even price out margarine, but I'm sure it would be cheaper)
Sunday, March 07, 2010
week 1 - review
We didn't have to make all the meals we had planned. Having stir fry tonight, and still have enough food to make the African bean mush thing tomorrow. It has taken more work and more planning, but we definitely have not been suffering.
Case in point...
i have my brain back
Olympics are over and on Friday, I sent in the final pieces of my grad school application. Mostly, I'm quite confident that I'll be accepted. But part of me is hesitant to get too excited just yet, even though I have started researching my thesis topic. It's like with a job interview. You can nail it, but you still don't know who else has applied.
Tuesday, March 02, 2010
week 1 - the menu
The first big change is my morning beverage. Switching from coffee to tea, because on this budget, we can't afford fair trade organic coffee. Currently using up some green, and when that is gone, will switch to the mint from last summer's garden.
Also switching from toast to porridge, as a huge bag of oats is actually quite cheap. Planning to make scones this weekend. And yes, there are Scots in my heritage.
Lunches
This will basically remain unchanged, as I usually eat leftovers.
Dinners
Tonight I made a huge batch of lentil brown rice soup. That fed us for the evening meal, with 3 servings in the fridge and 4 servings in the freezer. Substituted the chicken broth for 2 veggie bouillon cubes, but everything else is basically the same.
Tuesday is pasta with tomato vegetable sauce. I cook up red lentils until they are mushy, and add them to the sauce so we get some protein. Will use half the broccoli and cauliflower.
Wednesday is this corn, spinach, red bean mush (sounds so appetizing, I know!). Not really sure what it is called, but is from the New Internationalist cookbook. Think it is an African recipe. Will likely make roasted potato to go with it.
Thursday is stir fry with half of the tofu, and the other half of the broccoli and cauliflower.
Friday is fried rice with the other half of the tofu.
Saturday, O's dad is taking the family out for dinner. Hurray!
Sunday is leftovers, if there are any. An omelette if there aren't.
Monday, March 01, 2010
week 1
Week 1, Day 1: Made a menu for the week then hit the grocery store with our list.
1 can diced tomato $1.49
5lb bag of carrots $3.48
1 bunch celery $1.98
1 bag frozen peas $2.68
1 bag frozen corn $2.68
3 tomatoes $.91
small bunch broccoli $.72
small bunch cauliflower $.70
1 bunch spinach $1.48
1 bag organic apples $3.99
5lb bag navel oranges $3.98
2 cans frozen orange juice $1.19 each
1 block firm tofu $1.97
multigrain bread $4.99 (a total rip as we could have bought local organic for less, but we read the sign wrong. dang!)
10 lb bag russet potatoes $2.98
3 lb bag onions $1.69
-----------------------------
TOTAL $38.10 (woohoo!)
Friday, February 26, 2010
Thursday, February 25, 2010
Monday, February 15, 2010
Monday, February 08, 2010
coming up...
10:00 am Seed Swap Begins
11:00 am Pollinator Friendly Gardens … Susan Leblanc
12:00 pm Growing Heirloom Vegetables … Mandy Botincan
1:00 pm Community Compost Projects … Compost Action Project
2:00 pm Poultry Raising for Beginners … Wian Prinsloo
Participants include: Devil's Creek Herb and Berry Farm, Herb Society of Manitoba, Heritage Harvest Seeds, Living Prairie Museum, Mandy's Greenhouse, Prairie Flora, Sage Garden Herbs and more.
Fort Whyte Alive is beyond the city bus routes – if you have a vehicle please offer a ride to your friends and fellow gardeners. Limited shuttle service will be available between the Assiniboine Park Conservatory and Fort Whyte.
Thanks to Food Matters Manitoba and Heifer International. Brought to you by volunteers from Seeds of Diversity Canada, the Friends of the Assiniboine Park Conservatory, and the Winnipeg Community Garden Network; hosted by Fort Whyte's Naturescape program. Contact: winnipegcgnetwork@gmail.com
Sunday, February 07, 2010
need music!
So, here are my top 5 songs to run to. Please send me your favorite workout music and help kill my boredom!
- Reggae Got Soul / Toots and the Maytals f. Ken Boothe and Marcia Griffiths
- Version on "True Love" is the perfect running beat. Linked version is a bit slow, but you get the idea.
- Paper Planes / M.I.A
- Again... all about the beat. Seems a bit slow, but every gun shot is a step
- Queen Bitch / David Bowie
- Madly in love with this man!
- Shake Appeal / Iggy and the Stooges
- And what's David without Iggy? No link as vids are too embarrassing for words.
- I Only Want You / Eagles of Death Metal
- Actually, quite a bit like the Iggy tune. Hmmm... maybe I better add one more...
Hey Ya / Outkast
And one to cool down to...
I Wish I Knew Natalie Portman / k-os f. Nelly Furtado and Saukrates
Still trying to figure out how to add video to my posts, but too lazy to attempt it now. Tips would be great. :]
Friday, January 29, 2010
our crazy critters
home sweet home update
From our original list, we have accomplished:
- 5 new windows, including the one that is basically our whole living room wall. After much research and deliberation, we went with fibreglass over PVC. The choice seemed simple, but fibreglass windows are quite a lot more expensive. Very happy with our choice, though, and will replace the rest as well are able.
- New front and back door. Steel & insulated = more secure & warmer. Also new storm doors.
- Insulation in all the walls and attic. Our house was built in 1912. You'd think even back then insulating the walls would be something builders would just do. But no. We have gone from no insulation to fully insulated and are noticing a huge difference in our comfort level. Hoping to notice a huge difference in the heat bill as well!
- Fence & raised garden beds in the back. The summer sucked, so gardening was frustrating. Loads of rain and cool weather through July & August, then hot in September. Everything was leggy. Nothing fruited well. We got loads of small tomatoes, but many of the skins split. Being a gardener, I've already put it behind me and I'm planning for this season. We're a hardy bunch, even when the plants aren't.
- We also painted the trim on the house and the whole garage, using Benjamin Moore's Aura paint. Seemed very thick but was actually great on the trim, especially when we were reaching up, as it doesn't drip. It's self priming, so two coats were enough. Has no smell, and as proof... we were painting under a wasp nest and they completely ignored us.
Tuesday, January 19, 2010
weird day
First thing Omar told me was that our garage was broken into last night. Gate wide open, garage door no longer has a lock. Oddly, nothing was stolen. Not that there is much to steal, but car stereo and all glove box contents are still there. No damage either, other than the lock. Still, it gives you a queer feeling to know that someone was in our yard and up to no good while we blissfully slept.
Work was fine, but all our computer systems have been super ornery and slow since we got back from holidays. Michele and I were both feeling frustrated, and I was wishing that I had called in sick again today.
Then in the afternoon, I think I got asked out for coffee by one of the researchers upstairs. He's a scientist and I work in a library, so obviously the whole thing was very awkward. This sort of thing never happens to me, plus, I totally insulted and mocked this guy (semi-accidently) not long after I started working there, so I didn't really think he was my biggest fan. In any case, if he comes back, I'm going to ask him if he'd be interested in meeting a friend of mine, because I think they might hit it off. Have already cleared this with her and my one previous attempt at match-making was highly successful, so I'm going with my gut on this one.
And speaking of guts... still not feeling too hot, so I'm off to bed. Hoping that everthing just goes a little better tomorrow.
Tuesday, January 12, 2010
why weeding the garden is good
Sunday, January 10, 2010
resolutions
Monday, August 17, 2009
yet another reason why not having summer is great!
Saturday, August 08, 2009
Marvin, R.I.P.
Tuesday, July 14, 2009
one more reason why not having summer is great!
Saturday, June 06, 2009
so desperate for spring...
- I look great in turtlenecks.
- I'm getting to wear my favorite fall coat for much more of the year than usual.
- I don't get too hot and sweaty when I'm working out in the yard.
- Omar looks super cute wearing a toque and mitts in the house (we are not turning the furnace back on!).
- The cats are more keen to cuddle.
- Cold and rainy is the perfect weather for sitting in front of the tv watching British costume dramas.
- I'm inspired to make curried parsnip soup.
- At least it's not snowing (right, Calgary?)
- I don't really need to shave my legs or think about how truly white they are.
- And finally, I'm having a great time knitting warm, wooly socks.
Wednesday, May 20, 2009
fence post
May 2009
Big, huge, gigantic thanks to:
1. Adam, for busting his scrawny ass for two very full days
2. Ayva, for giving up her daddy for two days, and for making us "sushi"
3. Robert, for loaning us his truck and his big toy (bang! bang!)
4. Marilee, for bringing us lunch and my favorite yoghurt
5. Sheila, er, I mean Santa, for stuffing our stockings with work gloves
6. Lexi, kinda, because she had a hard weekend being left out of all the action (though she made some action of her own... flip flop killer... grrr...)
Now I just need to get rid of some of the excess soil in the back yard and finish making my veggie beds. More pics to come!
Wednesday, April 01, 2009
so done with winter...
Monday, February 09, 2009
R.I.P. Lux Interior


Saturday, January 17, 2009
spring is just around the corner (in 10 weeks or so...)
Thursday, January 08, 2009
Wednesday, December 31, 2008
tragedy!
Sunday, December 07, 2008
bah! humbug!
- 3 tbsp vegetable oil
- 2 1/2 cups of whole blanched almonds
- generous 1 cup of light brown sugar (though I prefer a scant 2/3 cup dark brown sugar)
- salt to taste
- spices
- 1 cup all purpose flour
- 1/3 cup unsweetened cocoa
- 1 1/2 tsp baking powder
- 1/4 tsp salt
- 1 large egg plus 1 egg yolk
- 1/2 cup sugar
- 1 tsp vanilla
- 1/4 cup vegetable oil
- 1/2 cup walnuts, chopped (I left these out)
- 3 oz dark chocolate chopped (this is where I used the chocolate bar)
- 1/4 cup finely chopped crystalized ginger (also left out because I didn't have any)
Monday, November 10, 2008
Saturday, November 08, 2008
love my neighbourhood
A few pics from the tree banding...
post for tracy
Thursday, September 18, 2008
Progress!!!
1. The back yard has been dug out (ya.... just in time for winter)
2. The doors... one in, one to go. If anyone knows a good, cheap contractor in Winnipeg (other than the most amazing Robert, who is actually booked until January and is just doing us a huge favour), then send them my way.
3. The windows. Fiberglass. Five of 'em, including the brute in the living room.
Cats have spent far too much time locked in either the bathroom or the kitchen window. Rufus is getting pretty tired of it, but Cleo's a trooper, as usual.
So, we'll be safe (ask me how easy it was to break into the house when I locked myself out earlier this week!), toasty warm and broke this winter. Which means I'll be amusing myself by dreaming of my garden to be, rather than jetting to exotic locales.
Friday, August 15, 2008
What I'm doing on my summer vacation - Calaway Park
Boys have just left for a vacation to Victoria with their mother (boo, hiss) so we'll have a much more low key day tomorrow, and then I'm flying home Sunday. Ready to be going home. Or back to Vancouver!
